Peter Blaho 48:28 row
7,859m
Meters
48:28.6
Time
3:05.0
Pace
391
Calories
102
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 32 |
| Stroke Count | 1576 |
| Drag Factor | 108 |
July 22, 2024 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:28.6 | 7,859m | 3:05.0 | 55 | 490 | 32 | 102 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 30 | 98 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 32 | 102 |
| 15:00.0 | 810m | 3:05.1 | 55 | 489 | 34 | 99 |
| 20:00.0 | 825m | 3:01.8 | 58 | 500 | 32 | 102 |
| 25:00.0 | 802m | 3:07.0 | 53 | 484 | 32 | 102 |
| 30:00.0 | 802m | 3:07.0 | 53 | 484 | 34 | 101 |
| 35:00.0 | 805m | 3:06.3 | 54 | 486 | 35 | 105 |
| 40:00.0 | 812m | 3:04.7 | 56 | 491 | 35 | 104 |
| 45:00.0 | 821m | 3:02.7 | 57 | 497 | 32 | 104 |
| 48:28.6 | 550m | 3:09.6 | 51 | 476 | 29 | 103 |
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Workout Graph
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