Peter Blaho 45:02 row
7,948m
Meters
45:02.8
Time
2:50.0
Pace
405
Calories
113
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 32 |
| Stroke Count | 1484 |
| Drag Factor | 131 |
October 15, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.8 | 7,948m | 2:50.0 | 71 | 545 | 32 | 113 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 30 | 108 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 32 | 123 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 34 | 121 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 34 | 113 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 34 | 115 |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 32 | 114 |
| 35:00.0 | 884m | 2:49.6 | 72 | 546 | 35 | 114 |
| 40:00.0 | 867m | 2:53.0 | 68 | 532 | 36 | 113 |
| 45:00.0 | 857m | 2:55.0 | 65 | 524 | 30 | 109 |
| 45:02.8 | 6m | 3:53.3 | 28 | 394 | 0 | 109 |
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Workout Graph
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