Peter Blaho 49:31 row
8,953m
Meters
49:31.2
Time
2:45.9
Pace
459
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 30 |
| Stroke Count | 1497 |
| Drag Factor | 117 |
November 20, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:31.2 | 8,953m | 2:45.9 | 77 | 563 | 30 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 28 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 29 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 30 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 30 |
| 25:00.0 | 911m | 2:44.6 | 78 | 569 | 29 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 31 |
| 35:00.0 | 903m | 2:46.1 | 76 | 562 | 31 |
| 40:00.0 | 905m | 2:45.7 | 77 | 564 | 31 |
| 45:00.0 | 908m | 2:45.1 | 78 | 567 | 30 |
| 49:31.2 | 823m | 2:44.7 | 78 | 569 | 33 |
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Workout Graph
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