Peter Blaho 250c row
4,365
Meters
20:49.4
Time
2:23.1
Pace
250
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 117 |
March 11, 2025 16:43:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.4 | 4,365 | 2:23.1 | 119 | 710 | 20 | 135 |
| 4:24.2 | 892 | 2:28.0 | 108 | 670 | 20 | 125 |
| 4:13.0 | 879 | 2:23.9 | 117 | 704 | 20 | 131 |
| 4:09.0 | 872 | 2:22.7 | 120 | 713 | 20 | 138 |
| 4:04.5 | 866 | 2:21.1 | 124 | 728 | 20 | 140 |
| 3:58.7 | 857 | 2:19.2 | 130 | 745 | 21 | 143 |
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Workout Graph
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