Matt Conti 27:15 row
6,293
Meters
27:15.8
Time
2:09.9
Pace
383
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 703 |
| Drag Factor | 98 |
September 23, 2025 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:15.8 | 6,293 | 2:09.9 | 159 | 848 | 25 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 25 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 25 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 26 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 26 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 26 |
| 27:15.8 | 516 | 2:11.5 | 154 | 828 | 26 |
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Workout Graph
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