Matt Conti 26:45 row
6,016
Meters
26:45.5
Time
2:13.4
Pace
358
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 673 |
| Drag Factor | 99 |
September 30, 2025 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:45.5 | 6,016 | 2:13.4 | 147 | 807 | 25 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 25 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 25 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 25 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 26 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 26 |
| 26:45.5 | 385 | 2:17.0 | 136 | 768 | 24 |
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Workout Graph
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