Matt Conti 27:43 row

6,152

Meters

27:43.5

Time

2:15.1

Pace

362

Calories

Average Watts142
Calories Per Hour787
Stroke Rate25
Stroke Count706
Drag Factor94

December 19, 2025 07:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
27:43.5 6,152 2:15.1 142 787 25
5:00.0 1,101 2:16.2 138 776 26
10:00.0 1,098 2:16.6 137 772 25
15:00.0 1,098 2:16.6 137 772 25
20:00.0 1,115 2:14.5 144 794 26
25:00.0 1,115 2:14.5 144 794 25
27:43.5 626 2:10.5 157 840 25

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Workout Graph

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