Matt Conti 13:27 row
2,966
Meters
13:27.3
Time
2:16.0
Pace
173
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 345 |
| Drag Factor | 108 |
April 13, 2026 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:27.3 | 2,966 | 2:16.0 | 139 | 777 | 173 | 25 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 25 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 66 | 26 |
| 13:27.3 | 761 | 2:16.2 | 139 | 776 | 44 | 26 |
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