Matt Conti 6:05 row
1,359
Meters
6:05.8
Time
2:14.5
Pace
80
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 159 |
| Drag Factor | 105 |
June 18, 2026 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:05.8 | 1,359 | 2:14.5 | 144 | 787 | 80 | 25 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 26 |
| 6:05.8 | 244 | 2:14.8 | 143 | 765 | 14 | 25 |
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