Matt Conti 4:25 row

1,015m

Meters

4:25.1

Time

2:10.5

Pace

62

Calories

Average Watts157
Calories Per Hour840
Stroke Rate22
Stroke Count98
Drag Factor136

March 15, 2017 13:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:25.1 1,015m 2:10.5 157 840 22
4:25.1 1,016m 2:10.4 158 842 22

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Workout Graph

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