Matt Conti 0:45 row
159m
Meters
0:45.9
Time
2:24.3
Pace
8
Calories
111
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 14 |
| Drag Factor | 138 |
March 17, 2017 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.9 | 159m | 2:24.3 | 116 | 700 | 20 | 111 |
| 0:45.9 | 159m | 2:24.3 | 116 | 700 | 20 | 111 |
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Workout Graph
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