Matt Conti 10000m row
10,000m
Meters
42:14.6
Time
2:06.7
Pace
627
Calories
132
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 930 |
| Drag Factor | 143 |
March 27, 2017 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:14.6 | 10,000m | 2:06.7 | 172 | 891 | 22 | 132 |
| 8:42.4 | 2,000m | 2:10.6 | 157 | 840 | 21 | 120 |
| 8:35.2 | 4,000m | 2:08.8 | 164 | 863 | 21 | 131 |
| 8:33.7 | 6,000m | 2:08.4 | 165 | 868 | 21 | 130 |
| 8:23.9 | 8,000m | 2:05.9 | 175 | 902 | 22 | 127 |
| 7:59.5 | 10,000m | 1:59.8 | 203 | 999 | 25 | 153 |
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Workout Graph
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