Matt Conti 10000m row
10,000m
Meters
41:08.5
Time
2:03.4
Pace
643
Calories
142
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 914 |
| Drag Factor | 135 |
March 30, 2017 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:08.5 | 10,000m | 2:03.4 | 186 | 940 | 22 | 142 |
| 8:24.4 | 2,000m | 2:06.1 | 175 | 900 | 22 | 132 |
| 8:14.8 | 4,000m | 2:03.7 | 185 | 936 | 22 | 140 |
| 8:15.9 | 6,000m | 2:03.9 | 184 | 932 | 22 | 140 |
| 8:18.7 | 8,000m | 2:04.6 | 181 | 921 | 22 | 139 |
| 7:54.7 | 10,000m | 1:58.6 | 209 | 1020 | 24 | 161 |
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Workout Graph
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