Matt Conti 11000m row
11,000m
Meters
46:43.2
Time
2:07.4
Pace
685
Calories
128
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 975 |
| Drag Factor | 138 |
April 04, 2017 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:43.2 | 11,000m | 2:07.4 | 169 | 882 | 21 | 128 |
| 9:43.3 | 2,200m | 2:12.5 | 150 | 817 | 21 | 124 |
| 9:13.9 | 4,400m | 2:05.8 | 175 | 903 | 21 | 126 |
| 9:10.8 | 6,600m | 2:05.1 | 178 | 914 | 21 | 131 |
| 9:15.8 | 8,800m | 2:06.3 | 174 | 897 | 21 | 130 |
| 9:19.3 | 11,000m | 2:07.1 | 170 | 886 | 21 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.