Matt Conti 2000m row
2,000
Meters
7:10.7
Time
1:47.6
Pace
149
Calories
154
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 25 |
| Stroke Count | 182 |
| Drag Factor | 129 |
April 11, 2017 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:10.7 | 2,000 | 1:47.6 | 280 | 1245 | 149 | 25 | 154 |
| 1:45.8 | 500 | 1:45.8 | 296 | 1293 | 38 | 28 | 145 |
| 1:49.6 | 1,000 | 1:49.6 | 266 | 1182 | 36 | 24 | 153 |
| 1:48.7 | 1,500 | 1:48.7 | 273 | 1225 | 37 | 24 | 159 |
| 1:46.7 | 2,000 | 1:46.7 | 288 | 1282 | 38 | 26 | 162 |
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Workout Graph
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