Matt Conti 10000m row
10,000m
Meters
42:29.9
Time
2:07.4
Pace
622
Calories
127
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 892 |
| Drag Factor | 137 |
April 12, 2017 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:29.9 | 10,000m | 2:07.4 | 169 | 881 | 21 | 127 |
| 8:46.3 | 2,000m | 2:11.5 | 154 | 828 | 21 | 120 |
| 8:31.5 | 4,000m | 2:07.8 | 167 | 876 | 21 | 124 |
| 8:22.2 | 6,000m | 2:05.5 | 177 | 908 | 21 | 128 |
| 8:24.2 | 8,000m | 2:06.0 | 175 | 901 | 21 | 131 |
| 8:25.6 | 10,000m | 2:06.4 | 173 | 896 | 21 | 132 |
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Workout Graph
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