Matt Conti 1:00:00 row
13,104m
Meters
1:00:00.0
Time
2:17.3
Pace
776
Calories
115
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 1162 |
| Drag Factor | 127 |
April 27, 2017 22:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,104m | 2:17.3 | 135 | 764 | 19 | 115 |
| 12:00.0 | 2,657m | 2:15.4 | 141 | 784 | 20 | 118 |
| 24:00.0 | 2,607m | 2:18.0 | 133 | 757 | 19 | 120 |
| 36:00.0 | 2,435m | 2:27.8 | 108 | 672 | 18 | 96 |
| 48:00.0 | 2,696m | 2:13.5 | 147 | 805 | 21 | 120 |
| 1:00:00.0 | 2,709m | 2:12.8 | 149 | 813 | 20 | 121 |
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Workout Graph
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