Matt Conti 10000m row
10,000m
Meters
43:08.7
Time
2:09.4
Pace
612
Calories
124
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 933 |
| Drag Factor | 139 |
May 05, 2017 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:08.7 | 10,000m | 2:09.4 | 161 | 855 | 21 | 124 |
| 8:48.6 | 2,000m | 2:12.1 | 152 | 821 | 21 | 117 |
| 8:29.5 | 4,000m | 2:07.3 | 169 | 882 | 22 | 124 |
| 8:34.3 | 6,000m | 2:08.5 | 165 | 866 | 21 | 130 |
| 8:37.0 | 8,000m | 2:09.2 | 162 | 857 | 23 | 127 |
| 8:39.2 | 10,000m | 2:09.8 | 160 | 850 | 22 | 125 |
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Workout Graph
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