Matt Conti 10000m row
10,000m
Meters
42:39.7
Time
2:07.9
Pace
620
Calories
125
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 940 |
| Drag Factor | 136 |
May 10, 2017 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:39.7 | 10,000m | 2:07.9 | 167 | 874 | 22 | 125 |
| 8:39.6 | 2,000m | 2:09.9 | 160 | 849 | 22 | 118 |
| 8:31.8 | 4,000m | 2:07.9 | 167 | 875 | 22 | 123 |
| 8:23.4 | 6,000m | 2:05.8 | 176 | 904 | 22 | 133 |
| 8:31.7 | 8,000m | 2:07.9 | 167 | 875 | 22 | 125 |
| 8:33.2 | 10,000m | 2:08.3 | 166 | 870 | 22 | 128 |
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Workout Graph
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