Matt Conti 42195m row
42,195m
Meters
3:08:07.1
Time
2:13.7
Pace
2558
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 4013 |
| Drag Factor | 131 |
May 13, 2017 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08:07.1 | 42,195m | 2:13.7 | 146 | 803 | 21 | 133 |
| 8:45.2 | 2,000m | 2:11.3 | 155 | 832 | 21 | 133 |
| 8:35.0 | 4,000m | 2:08.7 | 164 | 864 | 21 | 132 |
| 8:39.0 | 6,000m | 2:09.7 | 160 | 851 | 21 | 134 |
| 8:42.0 | 8,000m | 2:10.5 | 157 | 841 | 20 | 135 |
| 8:37.3 | 10,000m | 2:09.3 | 162 | 856 | 21 | 138 |
| 10:37.7 | 12,000m | 2:39.4 | 86 | 597 | 17 | 130 |
| 8:49.9 | 14,000m | 2:12.4 | 151 | 818 | 21 | 129 |
| 8:47.9 | 16,000m | 2:11.9 | 152 | 824 | 21 | 129 |
| 8:45.5 | 18,000m | 2:11.3 | 154 | 831 | 21 | 128 |
| 8:42.0 | 20,000m | 2:10.5 | 157 | 841 | 22 | 132 |
| 11:15.3 | 22,000m | 2:48.8 | 73 | 550 | 17 | 129 |
| 8:50.2 | 24,000m | 2:12.5 | 150 | 817 | 22 | 126 |
| 8:47.3 | 26,000m | 2:11.8 | 153 | 825 | 22 | 129 |
| 8:46.0 | 28,000m | 2:11.5 | 154 | 829 | 22 | 127 |
| 8:47.8 | 30,000m | 2:11.9 | 152 | 824 | 22 | 130 |
| 8:43.9 | 32,000m | 2:10.9 | 156 | 836 | 22 | 130 |
| 8:38.0 | 34,000m | 2:09.5 | 161 | 854 | 23 | 134 |
| 8:44.0 | 36,000m | 2:11.0 | 156 | 835 | 24 | 134 |
| 8:44.6 | 38,000m | 2:11.1 | 155 | 833 | 22 | 136 |
| 8:39.7 | 40,000m | 2:09.9 | 160 | 849 | 23 | 138 |
| 8:26.3 | 42,000m | 2:06.5 | 173 | 893 | 23 | 151 |
| 0:42.5 | 42,195m | 1:48.9 | 270 | 1230 | 28 | 154 |
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Workout Graph
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