Matt Conti 10000m row
10,000m
Meters
42:26.0
Time
2:07.3
Pace
623
Calories
130
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 962 |
| Drag Factor | 136 |
May 31, 2017 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:26.0 | 10,000m | 2:07.3 | 170 | 883 | 22 | 130 |
| 8:48.7 | 2,000m | 2:12.1 | 152 | 821 | 23 | 120 |
| 8:32.3 | 4,000m | 2:08.0 | 167 | 873 | 23 | 127 |
| 8:28.3 | 6,000m | 2:07.0 | 171 | 887 | 22 | 125 |
| 8:29.7 | 8,000m | 2:07.4 | 169 | 882 | 22 | 132 |
| 8:07.0 | 10,000m | 2:01.7 | 194 | 967 | 23 | 148 |
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Workout Graph
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