Matt Conti 14:57 row
3,512m
Meters
14:57.0
Time
2:07.7
Pace
218
Calories
127
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 345 |
| Drag Factor | 114 |
June 01, 2017 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:57.0 | 3,512m | 2:07.7 | 168 | 878 | 23 | 127 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 118 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 | 128 |
| 14:57.0 | 1,208m | 2:02.9 | 188 | 948 | 24 | 135 |
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