Matt Conti 10000m row
10,000m
Meters
43:57.9
Time
2:11.8
Pace
610
Calories
124
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 929 |
| Drag Factor | 123 |
June 01, 2017 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:57.9 | 10,000m | 2:11.8 | 153 | 824 | 21 | 124 |
| 8:45.4 | 2,000m | 2:11.3 | 154 | 831 | 22 | 124 |
| 8:36.8 | 4,000m | 2:09.2 | 162 | 858 | 22 | 122 |
| 8:40.5 | 6,000m | 2:10.1 | 159 | 846 | 21 | 126 |
| 9:18.2 | 8,000m | 2:19.5 | 129 | 743 | 20 | 123 |
| 8:36.9 | 10,000m | 2:09.2 | 162 | 858 | 21 | 127 |
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Workout Graph
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