Matt Conti 10000m row
10,000m
Meters
42:49.6
Time
2:08.4
Pace
617
Calories
123
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 933 |
| Drag Factor | 139 |
June 02, 2017 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.6 | 10,000m | 2:08.4 | 165 | 867 | 21 | 123 |
| 8:37.8 | 2,000m | 2:09.4 | 161 | 855 | 21 | 119 |
| 8:26.7 | 4,000m | 2:06.6 | 172 | 892 | 22 | 127 |
| 8:35.2 | 6,000m | 2:08.8 | 164 | 863 | 22 | 125 |
| 8:39.9 | 8,000m | 2:09.9 | 159 | 848 | 22 | 120 |
| 8:30.0 | 10,000m | 2:07.5 | 169 | 881 | 22 | 127 |
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Workout Graph
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