Matt Conti 15:05 row
3,339m
Meters
15:05.9
Time
2:15.6
Pace
195
Calories
108
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 127 |
June 04, 2017 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.9 | 3,339m | 2:15.6 | 140 | 782 | 21 | 108 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 95 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 99 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 120 |
| 15:05.9 | 18m | 2:43.8 | 80 | 573 | 120 |
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Workout Graph
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