Matt Conti 10:16 row
2,512m
Meters
10:16.8
Time
2:02.7
Pace
162
Calories
140
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
| Stroke Count | 255 |
| Drag Factor | 128 |
June 08, 2017 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.8 | 2,512m | 2:02.7 | 189 | 950 | 22 | 140 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 | 133 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 | 142 |
| 10:16.8 | 67m | 2:05.3 | 178 | 911 | 18 | 145 |
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