Matt Conti 10000m row
10,000m
Meters
44:48.7
Time
2:14.4
Pace
592
Calories
111
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 795 |
Stroke Rate | 21 |
Stroke Count | 966 |
Drag Factor | 133 |
June 20, 2017 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:48.7 | 10,000m | 2:14.4 | 144 | 795 | 21 | 111 |
9:00.3 | 2,000m | 2:15.0 | 142 | 788 | 22 | 109 |
8:57.1 | 4,000m | 2:14.2 | 145 | 797 | 21 | 113 |
8:57.9 | 6,000m | 2:14.4 | 144 | 795 | 21 | 110 |
8:56.7 | 8,000m | 2:14.1 | 145 | 798 | 21 | 115 |
8:56.6 | 10,000m | 2:14.1 | 145 | 798 | 22 | 112 |
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Workout Graph
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