Matt Conti 22:03 row

5,039m

Meters

22:03.8

Time

2:11.3

Pace

303

Calories

Average Watts154
Calories Per Hour831
Stroke Rate21
Stroke Count475
Drag Factor126

June 21, 2017 05:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:03.8 5,039m 2:11.3 154 831 21
5:00.0 1,103m 2:15.9 139 778 21
10:00.0 1,135m 2:12.1 152 821 21
15:00.0 1,157m 2:09.6 161 852 22
20:00.0 1,174m 2:07.7 168 877 22
22:03.8 469m 2:11.9 152 823 21

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Workout Graph

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