Matt Conti 9:05 row
2,012m
Meters
9:05.6
Time
2:15.5
Pace
64
Calories
116
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 135 |
June 21, 2017 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.6 | 2,012m | 2:15.5 | 140 | 783 | 22 | 116 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 115 |
| 9:05.6 | 913m | 2:14.5 | 144 | 795 | 22 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.