Matt Conti 6000m row
6,000m
Meters
24:28.9
Time
2:02.4
Pace
388
Calories
140
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 567 |
| Drag Factor | 133 |
June 23, 2017 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.9 | 6,000m | 2:02.4 | 191 | 956 | 23 | 140 |
| 4:57.0 | 1,200m | 2:03.7 | 185 | 935 | 23 | 137 |
| 4:55.2 | 2,400m | 2:03.0 | 188 | 947 | 23 | 138 |
| 4:58.0 | 3,600m | 2:04.1 | 183 | 929 | 23 | 138 |
| 4:52.8 | 4,800m | 2:02.0 | 193 | 963 | 23 | 142 |
| 4:45.9 | 6,000m | 1:59.1 | 207 | 1012 | 25 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.