Matt Conti 4:06 row
876m
Meters
4:06.0
Time
2:20.4
Pace
65
Calories
143
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Stroke Count | 85 |
| Drag Factor | 121 |
June 24, 2017 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.0 | 876m | 2:20.4 | 126 | 735 | 26 | 143 |
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 29 | 144 |
| 3:14.3 | 376m | 2:01.1 | 197 | 977 | 23 | 142 |
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