Matt Conti 10000m row
10,000m
Meters
41:43.9
Time
2:05.1
Pace
634
Calories
130
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 1004 |
| Drag Factor | 135 |
June 26, 2017 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:43.9 | 10,000m | 2:05.1 | 178 | 913 | 24 | 130 |
| 8:36.7 | 2,000m | 2:09.1 | 162 | 858 | 23 | 121 |
| 8:22.7 | 4,000m | 2:05.6 | 176 | 906 | 23 | 125 |
| 8:16.4 | 6,000m | 2:04.1 | 183 | 930 | 25 | 130 |
| 8:18.7 | 8,000m | 2:04.6 | 181 | 921 | 24 | 132 |
| 8:09.3 | 10,000m | 2:02.3 | 191 | 958 | 25 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.