Matt Conti 10000m row
10,000m
Meters
42:53.7
Time
2:08.6
Pace
615
Calories
120
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 962 |
| Drag Factor | 137 |
June 28, 2017 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:53.7 | 10,000m | 2:08.6 | 164 | 865 | 22 | 120 |
| 8:47.9 | 2,000m | 2:11.9 | 152 | 824 | 22 | 116 |
| 8:38.1 | 4,000m | 2:09.5 | 161 | 854 | 22 | 116 |
| 8:31.5 | 6,000m | 2:07.8 | 167 | 876 | 22 | 122 |
| 8:29.9 | 8,000m | 2:07.4 | 169 | 881 | 23 | 122 |
| 8:26.1 | 10,000m | 2:06.5 | 173 | 894 | 23 | 125 |
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Workout Graph
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