Matt Conti 10000m row
10,000m
Meters
41:48.4
Time
2:05.4
Pace
632
Calories
127
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 970 |
| Drag Factor | 134 |
July 05, 2017 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:48.4 | 10,000m | 2:05.4 | 177 | 910 | 23 | 127 |
| 8:28.6 | 2,000m | 2:07.1 | 170 | 885 | 23 | 119 |
| 8:25.1 | 4,000m | 2:06.2 | 174 | 898 | 23 | 125 |
| 8:21.6 | 6,000m | 2:05.4 | 177 | 910 | 23 | 127 |
| 8:17.6 | 8,000m | 2:04.4 | 182 | 925 | 24 | 133 |
| 8:15.4 | 10,000m | 2:03.8 | 184 | 934 | 24 | 131 |
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Workout Graph
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