Matt Conti 10000m row
10,000m
Meters
41:21.9
Time
2:04.0
Pace
640
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 926 |
| Drag Factor | 136 |
July 14, 2017 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:21.9 | 10,000m | 2:04.0 | 183 | 930 | 22 |
| 8:24.5 | 2,000m | 2:06.1 | 174 | 900 | 22 |
| 8:12.1 | 4,000m | 2:03.0 | 188 | 946 | 22 |
| 8:20.1 | 6,000m | 2:05.0 | 179 | 916 | 23 |
| 8:19.2 | 8,000m | 2:04.8 | 180 | 919 | 22 |
| 8:06.0 | 10,000m | 2:01.5 | 195 | 971 | 23 |
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Workout Graph
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