Matt Conti 8:48 row
2,002m
Meters
8:48.0
Time
2:11.8
Pace
68
Calories
129
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 192 |
| Drag Factor | 125 |
July 20, 2017 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.0 | 2,002m | 2:11.8 | 153 | 825 | 22 | 129 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 129 |
| 8:48.0 | 864m | 2:11.9 | 152 | 824 | 22 | 130 |
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Workout Graph
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