Matt Conti 10000m row
10,000m
Meters
42:20.3
Time
2:07.0
Pace
625
Calories
123
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 927 |
| Drag Factor | 133 |
July 26, 2017 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:20.3 | 10,000m | 2:07.0 | 171 | 887 | 22 | 123 |
| 8:35.3 | 2,000m | 2:08.8 | 164 | 863 | 22 | 117 |
| 8:25.2 | 4,000m | 2:06.3 | 174 | 897 | 22 | 124 |
| 8:27.1 | 6,000m | 2:06.7 | 172 | 891 | 22 | 124 |
| 8:28.3 | 8,000m | 2:07.0 | 171 | 887 | 22 | 123 |
| 8:24.5 | 10,000m | 2:06.1 | 174 | 900 | 22 | 128 |
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Workout Graph
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