Matt Conti 10000m row
10,000m
Meters
42:14.8
Time
2:06.7
Pace
627
Calories
127
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Stroke Count | 921 |
| Drag Factor | 137 |
August 07, 2017 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:14.8 | 10,000m | 2:06.7 | 172 | 891 | 21 | 127 |
| 8:36.7 | 2,000m | 2:09.1 | 162 | 858 | 21 | 115 |
| 8:30.6 | 4,000m | 2:07.6 | 168 | 879 | 21 | 122 |
| 8:28.8 | 6,000m | 2:07.2 | 170 | 885 | 22 | 124 |
| 8:28.9 | 8,000m | 2:07.2 | 170 | 884 | 22 | 128 |
| 8:09.8 | 10,000m | 2:02.4 | 191 | 956 | 23 | 147 |
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Workout Graph
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