Matt Conti 10000m row
10,000m
Meters
41:27.6
Time
2:04.3
Pace
639
Calories
132
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 917 |
| Drag Factor | 138 |
August 15, 2017 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:27.6 | 10,000m | 2:04.3 | 182 | 926 | 22 | 132 |
| 8:39.4 | 2,000m | 2:09.8 | 160 | 850 | 22 | 119 |
| 8:31.5 | 4,000m | 2:07.8 | 167 | 876 | 22 | 123 |
| 8:14.6 | 6,000m | 2:03.6 | 185 | 937 | 21 | 130 |
| 8:15.1 | 8,000m | 2:03.7 | 185 | 935 | 22 | 130 |
| 7:47.0 | 10,000m | 1:56.7 | 220 | 1056 | 24 | 158 |
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Workout Graph
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