Matt Conti 9:05 row
2,012m
Meters
9:05.7
Time
2:15.6
Pace
118
Calories
119
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 213 |
| Drag Factor | 129 |
August 17, 2017 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.7 | 2,012m | 2:15.6 | 140 | 782 | 23 | 119 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 120 |
| 9:05.7 | 897m | 2:16.9 | 136 | 768 | 23 | 119 |
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Workout Graph
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