Matt Conti 10000m row
10,000m
Meters
42:59.8
Time
2:08.9
Pace
616
Calories
121
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 961 |
| Drag Factor | 135 |
August 22, 2017 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.8 | 10,000m | 2:08.9 | 163 | 861 | 22 | 121 |
| 8:52.2 | 2,000m | 2:13.0 | 149 | 811 | 22 | 110 |
| 8:48.9 | 4,000m | 2:12.2 | 151 | 821 | 22 | 114 |
| 8:47.1 | 6,000m | 2:11.7 | 153 | 826 | 22 | 114 |
| 8:23.2 | 8,000m | 2:05.8 | 176 | 905 | 23 | 137 |
| 8:08.4 | 10,000m | 2:02.1 | 192 | 961 | 23 | 131 |
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Workout Graph
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