Matt Conti 4:31 row
1,024m
Meters
4:31.9
Time
2:12.7
Pace
61
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 128 |
August 24, 2017 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.9 | 1,024m | 2:12.7 | 150 | 814 | 23 |
| 4:31.9 | 1,024m | 2:12.7 | 150 | 814 | 23 |
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Workout Graph
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