Matt Conti 10000m row
10,000m
Meters
44:04.2
Time
2:12.2
Pace
601
Calories
118
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 958 |
| Drag Factor | 136 |
August 30, 2017 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:04.2 | 10,000m | 2:12.2 | 151 | 821 | 21 | 118 |
| 8:55.1 | 2,000m | 2:13.7 | 146 | 803 | 21 | 111 |
| 8:48.9 | 4,000m | 2:12.2 | 151 | 821 | 22 | 127 |
| 8:40.4 | 6,000m | 2:10.1 | 159 | 847 | 22 | 118 |
| 8:54.9 | 8,000m | 2:13.7 | 146 | 803 | 22 | 117 |
| 8:44.9 | 10,000m | 2:11.2 | 155 | 833 | 22 | 117 |
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Workout Graph
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