Matt Conti 14:00 row
3,029m
Meters
14:00.0
Time
2:18.6
Pace
174
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 291 |
| Drag Factor | 128 |
September 19, 2017 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 3,029m | 2:18.6 | 131 | 751 | 21 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 |
| 14:00.0 | 864m | 2:18.8 | 131 | 749 | 21 |
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Workout Graph
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