Matt Conti 10000m row
10,000m
Meters
41:38.8
Time
2:04.9
Pace
634
Calories
130
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 947 |
| Drag Factor | 139 |
September 19, 2017 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:38.8 | 10,000m | 2:04.9 | 179 | 917 | 22 | 130 |
| 8:16.3 | 2,000m | 2:04.0 | 183 | 930 | 22 | 129 |
| 8:18.7 | 4,000m | 2:04.6 | 181 | 921 | 22 | 132 |
| 8:21.3 | 6,000m | 2:05.3 | 178 | 911 | 23 | 130 |
| 8:21.2 | 8,000m | 2:05.3 | 178 | 912 | 23 | 130 |
| 8:21.3 | 10,000m | 2:05.3 | 178 | 911 | 23 | 132 |
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Workout Graph
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