Matt Conti 10:12 row
2,222m
Meters
10:12.5
Time
2:17.8
Pace
128
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 227 |
| Drag Factor | 128 |
September 20, 2017 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.5 | 2,222m | 2:17.8 | 134 | 760 | 18 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 |
| 10:12.5 | 33m | 3:09.3 | 52 | 477 | 10 |
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Workout Graph
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