Matt Conti 10000m row
10,000m
Meters
44:25.6
Time
2:13.2
Pace
597
Calories
116
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 984 |
| Drag Factor | 138 |
September 22, 2017 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:25.6 | 10,000m | 2:13.2 | 148 | 808 | 22 | 116 |
| 8:53.5 | 2,000m | 2:13.3 | 148 | 807 | 22 | 115 |
| 8:49.5 | 4,000m | 2:12.3 | 151 | 819 | 22 | 116 |
| 8:51.4 | 6,000m | 2:12.8 | 149 | 813 | 22 | 120 |
| 8:51.6 | 8,000m | 2:12.9 | 149 | 813 | 22 | 117 |
| 8:59.7 | 10,000m | 2:14.9 | 142 | 790 | 23 | 114 |
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Workout Graph
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