Matt Conti 10000m row
10,000m
Meters
44:09.4
Time
2:12.4
Pace
599
Calories
113
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 1046 |
| Drag Factor | 133 |
October 03, 2017 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:09.4 | 10,000m | 2:12.4 | 151 | 818 | 23 | 113 |
| 8:44.2 | 2,000m | 2:11.0 | 156 | 835 | 23 | 116 |
| 8:58.9 | 4,000m | 2:14.7 | 143 | 792 | 24 | 114 |
| 8:44.1 | 6,000m | 2:11.0 | 156 | 835 | 24 | 117 |
| 8:54.7 | 8,000m | 2:13.6 | 147 | 804 | 24 | 113 |
| 8:47.5 | 10,000m | 2:11.8 | 153 | 825 | 24 | 108 |
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Workout Graph
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