Matt Conti 10000m row
10,000m
Meters
43:15.8
Time
2:09.7
Pace
612
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 1055 |
| Drag Factor | 130 |
October 10, 2017 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:15.8 | 10,000m | 2:09.7 | 160 | 850 | 24 |
| 8:54.5 | 2,000m | 2:13.6 | 147 | 804 | 23 |
| 8:35.9 | 4,000m | 2:08.9 | 163 | 861 | 24 |
| 8:37.7 | 6,000m | 2:09.4 | 161 | 855 | 24 |
| 8:33.5 | 8,000m | 2:08.3 | 165 | 869 | 25 |
| 8:34.2 | 10,000m | 2:08.5 | 165 | 867 | 25 |
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Workout Graph
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