Matt Conti 9:19 row
2,028m
Meters
9:19.2
Time
2:17.8
Pace
117
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 207 |
| Drag Factor | 130 |
October 16, 2017 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.2 | 2,028m | 2:17.8 | 134 | 759 | 22 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 |
| 9:19.2 | 956m | 2:15.5 | 140 | 783 | 22 |
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Workout Graph
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